Sharing is Caring: GracefulTouch.org/blog/CR Pampered Chef Independent Consultant Please Like our FB Healthy Kitchen Page @ www.facebook.com/GTHealthyKitchen/ Ingredients 1 cup coconut or soy milk1 banana1 cup pineapple juice1 vanilla bean1/2 teaspoon coconut extract4 cups cooked riceCrushed pineapple and raisins Instructions Toss all ingredients together. Bake at 350° F for 20 minutes until hotenough to serve. (Adapted […]
Health Benefits of Sunflower Seeds:
Sunflower products are treated specially in the world of nutrition considering the many nutritional benefits that are attached to them. Sunflower is rich in minerals, fats, and antioxidants and therefore they help our bodies in the following ways. Strengthening immune system Sunflower has sufficient vitamin, Selenium, and zinc which are critical in maintaining a strong […]
“Turkeys” Loaf
Sharing is Caring: GracefulTouch.org/blog/Tl Pampered Chef Independent Consultant Please Like our FB Healthy Kitchen Page @ www.facebook.com/GTHealthyKitchen/ Ingredients Wet Ingredients:2 cups water1/2 cup Liquid AminosDry Ingredients:2 cups gluten flour1/2 cup garbanzo flour3/4 cup nutritional yeast1/2 cup quick oats2 teaspoons granulated onion2 teaspoons sage2 teaspoons thyme2 teaspoons paprika2 teaspoons dried parsley flakes2 teaspoons mushroom powder2 teaspoons beet […]