Vegan BBQ Slider

Vegan BBQ Slider 1

sharing is caring: GracefulTouch.org/blog/vbs Pampered Chef Independent Consultant Please Like our FB Healthy Kitchen Page @ www.facebook.com/GTHealthyKitchen/ Ingredients 1   bulk carrot, peeled and cut into thirds 1   sweet potato, ends trimmed and cut in half Β½   red onion ΒΌ tsp (1 mL) salt 12   vegan slider buns 12   dill pickle slices (optional) β…“ cup (75 mL) yellow mustard β…“ cup (75 […]

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Basic Bread

Basic Bread 2

Sharing is Caring: GracefulTouch.org/blog/BB2 Pampered Chef Independent Consultant Please Like our FB Healthy Kitchen Page @ www.facebook.com/GTHealthyKitchen/ Ingredients 1 quart warm water1 quart applesauce (sugar-free)3 Tablespoons yeastEnough whole wheat flour (10-12 cups)4 teaspoons salt Instructions Place water, applesauce, yeast and sunflower seeds inmixer. Turn mixer on and start adding flour, 1 cup at a time. After […]

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Greek Potato & Green Bean Salad

Greek Potato & Green Bean Salad 3

Sharing is Caring: GracefulTouch.org/blog/gpgbs Pampered Chef Independent Consultant Ingredients 1 lb. (450 g) “B”-size red potatoes (about 5–7 potatoes) 12 oz. (350 g) frozen green beans 1 can (15.5 oz. or 398 mL) reduced-sodium chickpeas, rinsed and drained 1 pkg (5 oz.) salad greens (spinach, romaine, or blend) (about 6–8 cups/1.5–2 L) Β½ cup (125 mL) sliced black olives, drained  Optional: grilled chicken or shrimp, […]

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