Breakfast Curls

Breakfast Curls 1

Sharing is Caring: GracefulTouch.org/blog/bc Pampered Chef Independent Consultant Please Like our FB Healthy Kitchen Page @ www.facebook.com/GTHealthyKitchen/ Ingredients 1+ cups water2 cups diced potatoes1 cup dry Soy Curls2 teaspoons Seasoning Salt1 teaspoon dried onion flakes1 teaspoon Sweet Basil1 teaspoon dried Parsley Flakes1/4 teaspoon Marjoram Instructions Place all ingredients in a sauce pan. Stirtogether. Cover. Cook until […]

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Maple Cake

Maple Cake 2

Sharing is Caring: GracefulTouch.org/blog/mac Pampered Chef Independent Consultant Please Like our FB Healthy Kitchen Page @ www.facebook.com/GTHealthyKitchen/ Ingredients 3 cups barley flour/or whole wheat pastry flour1 cup rolled oats3 tablespoons Ener-G Baking Powder1 tsp. salt1 cup coconut sugar1 cup coconut flour1 cup walnut pieces2 cups water1 up raw cashews1/2 teaspoon liquid Stevia1 Tablespoon Vanilla1 teaspoon maple […]

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Happy Cookies

Happy Cookies 3

Sharing is Caring: GracefulTouch.org/blog/hc Pampered Chef Independent Consultant Ingredients 2 1/2 cups of coursely chopped walnuts1/3 cup ground flax seeds2/3 cups whole wheat pastry flour1/4 teaspoon salt1/2 teaspoon liquid Stevia1 Tablespoon vanilla1/2 cup maple syrup + 2 Tablespoons1/3 cup raisins (optional) Instructions Walnuts should be ground to a course flour consistency. Leaving a few chunks […]

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