Company Oatmeal

Company Oatmeal 1

Sharing is Caring: GracefulTouch.org/blog/co Pampered Chef Independent Consultant Please Like our FB Healthy Kitchen Page @ www.facebook.com/GTHealthyKitchen/ Ingredients 3 cup water2 cups rolled oats3/4 cups raisins1 apple, diced1/2 teaspoon salt1/8 teaspoon coriander1/8 teaspoon cardamom1 teaspoon vanilla1/4 teaspoon butterscotch flavoring1/4 cup unsweetened coconut Instructions Mix together and bake at 350Β° for an hour or cook in the […]

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Pasta Primavera With Gremolata

Pasta Primavera With Gremolata 2

Sharing is caring: GracefulTouch.org/blog/pasta Pampered Chef Independent Consultant Please Like our FB Healthy Kitchen Page @ www.facebook.com/GTHealthyKitchen/ Ingredients Directions Yield: Nutrients per serving: U.S. nutrients per serving (1 cup/250 mL): Calories 270, Total Fat 11 g, Saturated Fat 2 g, Cholesterol 5 mg, Sodium 270 mg, Carbohydrate 35 g, Fiber 2 g, Sugars 5 g, Protein […]

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Creamy Rice

Creamy Rice 3

Sharing is Caring: GracefulTouch.org/blog/CR Pampered Chef Independent Consultant Please Like our FB Healthy Kitchen Page @ www.facebook.com/GTHealthyKitchen/ Ingredients 1 cup coconut or soy milk1 banana1 cup pineapple juice1 vanilla bean1/2 teaspoon coconut extract4 cups cooked riceCrushed pineapple and raisins Instructions Toss all ingredients together. Bake at 350Β° F for 20 minutes until hotenough to serve. (Adapted […]

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