Oat Waffles

Oat Waffles 1

Sharing is Caring: GracefulTouch.org/blog/ow Pampered Chef Independent Consultant Like our FB Healthy Kitchen Page @ www.facebook.com/GTHealthyKitchen/ Ingredients 2 1/2 cups water1 1/2 cups rolled oats1 cup soaked garbanzo beans4 dates2 Tablespoons raw sunflower seeds2 teaspoons vanilla1/2 teaspoon salt Instructions Preheat waffle iron Blend all ingredients until very smooth Bake in sprayed waffle iron – top with […]

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Scalloped Potatoes

Scalloped Potatoes 2

Sharing is Caring: GracefulTouch.org/blog/cbs Pampered Chef Independent Consultant Ingredients 5 cups peeled, sliced potatoes3/4 cups raw cashews3 cups water2 teaspoons Seasoning Salt1 1/2 Tablespoons whole wheat pastry flour1 bay leaf1 teaspoon sweet basil Instructions Blend cashews with water, Seasoning Salt, Bay Leaf and flour until smooth. Place thinly sliced potatoes in casserole, sprinkling layers with […]

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Cheez Sause

Cheez Sause 3

Sharing is Caring: GracefulTouch.org/blog/CS Pampered Chef Independent Consultant Please Like our FB Healthy Kitchen Page @ www.facebook.com/GTHealthyKitchen/ Ingredients 1 1/2 cup hot water1 cup raw cashews1 1/2 cup hot cooked millet2 tsp salt1/2 cup pimentos and juice (or 1/2 to 1 raw red bellpepper)1/3 cup nutritional food yeast flakes3 Tbsp lemon juice1 cooked and peeled potato, […]

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