Best Back Massager for Labor: These 5 Massagers May Help Ease Your Labor Pains

You’re trying to be well prepared right? That’s why you’re here. There’s nothing worse than knowing your little one is about to arrive but nothing is prepared for their arrival. If you’ve had children before you know there are mainly two types of labor, pelvic labor and back labor and if you’ve ever had back labor before, you know it’s nothing to mess around with but massaging can greatly reduce the pain.

In this guide we will be reviewing the best back massagers for labor to make the duration of your labor a little easier.

The Top 5 Best Back Massagers for Labor

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Product Image Heat Compact Battery Life
Snailax Cordless Shiatsu Back Massager Yes Yes 70 Minutes
MIGHTY BLISS™ Large Electric Heating Pad Yes Yes Needs to be plugged in
IDODO Vibration Car Back Massager Yes Yes Needs to be plugged in
Sotion Vibrating Back Massager Yes Yes Needs to be plugged in
Handheld Back Massager No Yes 100 Minutes

Snailax Cordless Shiatsu Back Massager with Heat Portable Kneading Massage Cushion Massage Chair Pad Relieve Muscle Soreness for Home Office use SL-166

The Snailax Cordless Shiatsu Back Massager is a highly-effective massager that is designed to be compact and easy to carry around. The ergonomic design allows for this massager to contour specifically to your body and the heat along with the roller nodes gives you a relaxing and pain relieving experience that every mom to be longs to have.

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Heat therapy
Increases blood circulation
Compact and portable
Long-lasting battery

Some users do not like the positioning of the nodes

MIGHTY BLISS™ Large Electric Heating Pad for Back Pain and Cramps Relief -Extra Large [12″x24″] – Auto Shut Off – Heat Pad with Moist & Dry Heat Therapy Options – Hot Heated Pad

The Mighty Bliss Large Electric Heating Pad is an amazing option for women who are going through labor because of the super fast heat that deeply penetrates the muscles and relieves pain quickly. The soft micro-plush fibers offer an amazingly cozy and luxurious feeling.

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This pad is also machine washable and offers a free lifetime replacement just in case something was to go wrong with your pad, making this one of the best massager for labor that you’ll find.


Very portable and versatile
Penetrates muscles and relieves pain
Soft and cozy
Personalized heat settings

May not get hot enough for some

IDODO Vibration Car Back Massager, Back Massage Cushion with Heat, 10 Vibrating Motors & Heating Therapy to Release Stress and Fatigue, for Car, Home and Office Use

The IDODO Vibrating Car Back Massager comes with ten vibrating massage motors that all work in unison to provide you a deep back massage that not only promotes blood circulation but relieves stress and fatigue.

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The five different massage programs along with the 3 different massage speeds allow you to fully customize your experience while the versatility of this massager allows for it to be used in car seats, office chairs, sofas and beds all while still providing a gentle warmth for your back.


Customizable massage programs and speeds
Penetrates muscles and relieves pain
Warming therapy function

Can still feel the motors when the massage function is not in use

Sotion Vibrating Back Massager for Car Seat Massager, Chair Massager with Heat for Relieve Stress and Fatigue for Back, Shoulder and Thighs

If you’re looking for a massager that offers heat therapy and has a number of massage functions to choose from, the Sotion Vibrating Back Massager can get the job done in a great way. The five massage zones covers every area of your back from your upper shoulders to your hips and provides a soothing warmth that helps relieve tense muscles.

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The overheating protection system ensures your safety and the included wired remote allows you to control multiple functions with just a few clicks of a button.  This massager also comes with a money-back guarantee, making this an easy purchase decision.


Five massage zones
Remote included
Money-back guarantee

Heat cannot be separated from the vibration
Massage function may not feel strong enough for some users

Handheld Back Massager, 6 Interchangeable Nodes, 6 Speeds & 6 Modes, Cordless Massager Deep Tissue Massage for Back Muscle Foot Neck Shoulder Leg Body Pain Relief Home Office

The Vivreal Handheld Back Massager specializes in deep-tissue massages that really gets deep into providing maximum stress-relief through a Shiatsu style massage that can be enjoyed anywhere. This massager allows for up to 3200 pulses per minute and the copper motor allows for a longer service life with included overheat protection.

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You also have the option of six adjustable speeds along with six different massage nodes allowing you to fully customize your experience to whats most comfortable for you.


Six different nodes and adjustable speeds
Powerful motor that deeply penetrates muscles

Does not hold a charge long

5 Things To Look for When Choosing a Back Massager for Labor



Heat can be an amazing muscle relaxer as it gets deep into your muscles and nerves in an effort to relieve tension. You’ll find that most massagers have a heating option but further investigation will let you know how controllable the heat settings are in a particular massager and this is important because you may not always want heat with your massage.


During labor, you’re going to be moving around a lot and possibly traveling back and forth to the hospital as well and having a massager that can keep up with you is imperative. A portable massager will be able to fit into seats, chairs, beds and sofas with ease. A handheld massager makes for excellent portability and comes with different nodes so you can have some level of customization.


Sizing will completely depend on whether you are wanting to use your massager at home or if you are wanting something smaller to be able to carry from place to place. Some back massagers just target the lower back while some aim to massage the entire back. Usually the ones that offer a more dynamic massage are bigger and ones that are hyper-focused on one specific area are smaller.


The warranty of a product will usually let you know the quality. Most massagers do offer warranties however the duration of the warranty depends on the manufacturer. You should at least look for a 30-day warranty because this allows you enough time to test the product out and have the option to return it just in case you don’t like it.

Vibration Intensity

Some people like strong vibrations while others like to have a much lower intensity but when you are in labor, the focus should be more on penetration than intensity, as intensity may cause discomfort after a certain period of time. Heat therapy is best recommended to moms that are in labor because it is not as harsh on the muscles as nodes are.

Frequently Asked Questions About Back Massagers for Labor

Do Massagers Help With Labor?

Yes, they can. If you are in labor (back labor especially) back massagers can offer a great deal of help because it can alleviate some of the pain while your muscles are contracting. Some may find that the nodes further increase pain so having a massager that includes heat therapy is imperative. You should also take a close look into whether the heat can act as a separate function or whether you have to use it in conjunction with another feature.

Can Using Massage Oil Help?

Absolutely. Massage oils can get down deep beneath the skins surface and relax your muscles and offer a healing solution that can make labor much more bearable. Oils also provide aromatherapy which can also contribute to a much more relaxing labor experience.

What Else Can I Do To Relieve My Back Labor?

Other actions you can take to help relieve your back labor is walking around, practicing breathing techniques, using imagery and visualization techniques and taking a warm shower call all really help with getting through labor.


Choosing a back massager for labor does not have to be difficult, you just need to know exactly what to look for when selecting one. Keeping in mind portability, size, warranty, heat and vibration intensity will aide you in your selection.

While all of the back massagers we reviewed are extremely high-quality, the Snailax Cordless Shiatsu Back Massager is an ideal option for women in labor because of its portability, heat therapy and long-lasting battery life. Going through labor is a lot physically and emotionally but with a great back massager, it can help make your labor experience much more of a relaxing experience.


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Guy is a dedicated vegan, who prefers natural remedies to treat root causes of physiological problems, instead of turning to medication to merely treat symptoms. When he learned in December 2017 he was suffering from high blood pressure (hypertension), he turned to massage as a potential answer for his problem. Rather than engage massage as a client, Guy chose to become a massage practitioner and enrolled in the Black Hills School of Massage in Hermosa, SD. He is now licensed to provide Swedish, Deep Tissue and Trigger Point massage among other modalities. He, and his wife Irene who is also a massage practitioner, have joined forces with the Fountain of Youth Waterstore in Rapid City where they provide clients with comforting relief from body aches and pains. Be sure to ask Guy what happened with his blood pressure when you see him for your initial treatment session.

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