Best Massage Oil for Labor Pain (These Massage Oils Will Have You Relaxed During Pregnancy)

One of the most beautiful times in a woman’s life is when she is preparing to bring another life into the world, but the not so beautiful side is the pain that comes along with it. Depending on whether you’re a new mom or not could determine how long you’re in labor.

If you are a soon to be mom, I’m sure that you’ve done your research on how long you may be in labor and how painful it may be. With that being said, massage oil can do wonders for subsiding labor pain but you need to make sure you get the right kind of massage oil. That’s why in this article we will be breaking down the best massage oil for labor pain, so you can make sure you’re all set once that big moment arrives.

The Top 5 Best Massage Oils for Labor

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MAJESTIC PURE Arnica Sore Muscle Massage Oil for Body – Best Natural Therapy with Lavender and Chamomile Essential Oils – Warming, Relaxing, Massaging Joint Pain Relief Support – 8 fl. oz

The Majestic Pure Arnica Sore Muscle Massage Oil helps to deeply soothe muscle pain by penetrating the skin. It is designed specifically for easy absorption due to the blend of essential oils while the natural scent helps to melt away tension and keep you relaxed emotionally as well as physically. This oil is great for personal or professional massages and it’s completely safe to use because it is completely cruelty-free.

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Relaxes and relieves muscle pain
Reduces tension
Hydrates skin

May feel too oily for some

Motherlove Birth & Baby Oil (2 oz.) Gentle Moisturizer for Baby’s Dry Skin & Scalp and for Perineal Massage During Birth – w/Calming Organic Lavender

Motherlove Birth & Baby Oil is an organic and relaxing oil that provides a soothing relief for mom and baby. This oil consist of only two ingredients (apricot oil and lavender) that effortlessly blend together to create a perfect labor oil. This oil also makes for a perfect labor massage oil to help relax you and ease the pain. Certified by the USDA, this oil has completely natural herbs and is cruel free which makes it perfect for not just a mom but her baby too.

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Certified by the USDA
Can be used for infants
Calming scent
Cruelty free

Not for babies allergic to lavender
Cannot be used around vaginal regions

Almond Oil; Sweet Almond Oil for Skin or Almond Oil for Hair, The Perfect Natural Body Oil for Women, Great as Unscented Massage Oil, 16 oz

The Sweet Almond Oil is a natural body oil that is fast-absorbing and leaves your skin completely smooth and glowing because its light and does not clog your pores. The vitamin E in this oil allows it to be able to help your skin lock-in the moisture and hydrate to give you a silky smooth feeling. Being 100% natural and non-GMO makes this oil perfect for daily skincare as well as for labor use. With just a few drops, you’ll be on your way to a smooth, healthy skin and a relaxing labor experience.

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Mess-Free hand pump
Non greasy

Not for sensitive skin
Can have a cooking oil scent

Muscle Pain Massage Oil – Muscle and Joint Pain Relief – Anti Cellulite Massage Oil for Men and Women – Aromatherapy Essential Oils for Healing – Deep Tissue Massage Lotion – Natural Anti Aging Oil

If you are looking for an oil that can really penetrate your muscles and provide you the relief you need during labor, the Muscle Pain Massage Oil can get the job done. This oil is filled with healing properties because of the lemon basil rosemary and carrier oil jojoba with Vitamin E that is known to not just relax the muscles but revitalize the skin. Being completely cruelty and paraben free makes this oil safe to use.

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Deeply relaxes muscles
Not sticky
Calming effects
Extra compression

Has a strong herb smell

Burt’s Bees 100% Natural Mama Bee Nourishing Body Oil, 4 Fl Oz

The Burt Bees 100% Natural Mama Bee nourishing Body Oil is an amazing solution for expected mothers that need a gentle and nourishing oil solution during labor. The natural ingredients not only offer a safe and effective way to recondition your skin but revitalize your skin and can keep it soft.

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This oil feels amazing when applied directly after a shower and serves as a hydrating skin care treatment that can even help restore your skin even after pregnancy. If you are looking for an all-natural oil for labor.


Hydrates Skin
Restores skin after pregnancy
Gentle on skin

Consistency is thin

Components To Consider When Choosing Massage Oil for Labor


This may not be the first component that comes to mind when you’re thinking about a massage oil to choose but it is one that can damper your experience if you don’t have it at the top of your mind during your search. Usually oils with Lavender or Rosemary will give off a calming scent, other ingredients like Almond Oil may give off more of a cooking oil scent, check out what others have to say about the scent of a particular oil that you’re considering.


Choosing an oil with skin hydrating properties is also important, especially during labor. Not only does it penetrate the skin and help relieve pain but it is also excellent for reducing stretch marks. Some oils are even versatile enough to be used to reduce facial wrinkles. Ingredients like Jasmine and Almond Olive have hydrating properties that can do wonders for your skin.


Some people are more concerned about this than others but if you are serious about the purity of your oil, you’ll always want to check the ingredients and see if all the oils are all-natural and if the product is cruelty-free. When an oil is cruelty-free it means that no animals were harmed to produce the product. Another component to look for is if the product contains any parabens and also if it is Non-GMO. Choosing oils that are pure will treat and nourish the body much better.


Of course you want your money to stretch as far as possible, so choosing an oil that can be used daily, yet still last for at least a month and a half will out your money to use in the best way. Something else that may seem small but that is good to keep in mind is how the bottle allows you to apply your oil. Do you have to pour it in your hands or does it have a messy free pump? Bottles come in different sizes but a good sized bottle to look for is around 8fl oz.

Frequently Asked Questions About Massage Oil

Is Massage Oil Safe for Pregnant Women?

For the most part yes. Although it is extra important to pay close attention to if the oil is completely natural. Nautral oils are completely safe for pregnant women just as long as you’re not allergic to the ingredients.

How Can I Use Massage Oil To Subside My Labor Pain?

When in labor, your muscles are contracting in intervals in an effort to prepare your body for birth. The pain comes in during this contraction and the pain can strike either in your lower abdominal area or your lower back. Oil has pain relieving properties that can help to subside labor pain, especially during contractions. Wherever your feeling pain, apply the oil in that area and gently massage the area in a consistent motion.

Can I Use Massage Oil for Other Situations Besides Labor?

Of course. Being that massage oil is so versatile it can be used for a number of situations such as general massage, to relieve aches and pains and to reduce wrinkles. Most oils are all-purpose.


Using oil for labor pains can be highly effective if you choose the right type of oil. Choosing an oil that has hydrating properties, that is pure and has an amazing scent makes for a perfect combination, especially for expecting moms.

The days leading up to the birth of your little one should be filled with excitement and as much relaxation as you can get and a massage oil for labor can greatly help with making sure you are relaxed and in a great state-of-mind before you meet your little bundle of joy.

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Guy is a dedicated vegan, who prefers natural remedies to treat root causes of physiological problems, instead of turning to medication to merely treat symptoms. When he learned in December 2017 he was suffering from high blood pressure (hypertension), he turned to massage as a potential answer for his problem. Rather than engage massage as a client, Guy chose to become a massage practitioner and enrolled in the Black Hills School of Massage in Hermosa, SD. He is now licensed to provide Swedish, Deep Tissue and Trigger Point massage among other modalities. He, and his wife Irene who is also a massage practitioner, have joined forces with the Fountain of Youth Waterstore in Rapid City where they provide clients with comforting relief from body aches and pains. Be sure to ask Guy what happened with his blood pressure when you see him for your initial treatment session.