{"id":132159,"date":"2021-04-21T09:56:39","date_gmt":"2021-04-21T09:56:39","guid":{"rendered":"https:\/\/gracefultouch.org\/blog\/?p=132159"},"modified":"2021-05-21T09:41:38","modified_gmt":"2021-05-21T09:41:38","slug":"scalloped-potatoes","status":"publish","type":"post","link":"https:\/\/gracefultouch.org\/latest\/recipes\/scalloped-potatoes\/","title":{"rendered":"Scalloped Potatoes"},"content":{"rendered":"\n
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Ingredients<\/strong><\/p>\n\n\n\n

5 cups peeled, sliced potatoes
3\/4 cups raw cashews
3 cups water
2 teaspoons Seasoning Salt
1 1\/2 Tablespoons whole wheat pastry flour
1 bay leaf
1 teaspoon sweet basil<\/p>\n<\/div>\n\n\n\n

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Instructions<\/strong><\/p>\n\n\n\n

  1. Blend cashews with water, Seasoning Salt, Bay Leaf and flour until smooth.<\/li>
  2. Place thinly sliced potatoes in casserole, sprinkling layers with sweet basil.<\/li>
  3. Pour cashew mixture over potatoes and sweet basil.<\/li>
  4. Bake at 400\u00b0 for 30 min or until lightly browned on top, but bubbling and tender
    underneath. Sprinkle with paprika or parsley to serve.<\/li><\/ol>\n<\/div>\n<\/div>\n\n\n\n

    Top Ingredients Benefits<\/h2>\n\n\n\n

    Potatoes<\/em> <\/strong>are a good source of fiber, which can help you lose weight by keeping you full longer. Fiber can help prevent heart disease<\/p>\n\n\n\n

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    Benefits of this Recipe<\/h2>\n\n\n\n

    Potatoes<\/p>\n\n\n\n

    Potatoes are a good source of fiber, which can help you lose weight by keeping you full longer. Fiber can help prevent heart disease by keeping cholesterol and blood sugar<\/strong> levels in check. Potatoes are also full of antioxidants<\/strong> that work to prevent diseases and vitamins<\/strong> that help your body function properly<\/p>\n\n\n\n

    Cashews<\/p>\n\n\n\n

    Cashews are low in sugar and rich in fiber, heart<\/strong>-healthy fats, and plant protein<\/strong>. They’re also a good source of copper, magnesium<\/strong>, and manganese \u2014 nutrients important for energy production, brain health, immunity, and bone health.<\/p>\n\n\n\n

    bay leaf<\/p>\n\n\n\n

    Bay leaves are a rich source of vitamin A<\/strong>, vitamin C<\/strong>, iron, potassium<\/strong>, calcium<\/strong>, and magnesium<\/strong>. Also, regular inclusion of bay leaves in meals promotes general health. 2. They have been proven to be useful in the treatment of migraines.<\/p>\n\n\n\n

    Sweet basil<\/p>\n\n\n\n

    Basil is an excellent source of vitamin K<\/strong>, manganese, iron, vitamin A, and vitamin C. It’s also a good source of calcium, magnesium, and omega-3 fatty acids. Basil isn’t simply for internal use. When basil’s oils are extracted to make an essential oil, it is used for treating cuts, wounds, and skin infections.<\/p>\n","protected":false},"excerpt":{"rendered":"

    Sharing is Caring: GracefulTouch.org\/blog\/cbs Pampered Chef Independent Consultant Ingredients 5 cups peeled, sliced potatoes3\/4 cups raw cashews3 cups water2 teaspoons Seasoning Salt1 1\/2 Tablespoons whole wheat pastry flour1 bay leaf1 teaspoon sweet basil Instructions Blend cashews with water, Seasoning Salt, Bay Leaf and flour until smooth. Place thinly sliced potatoes in casserole, sprinkling layers with […]<\/p>\n

    Read More… from Scalloped Potatoes<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":132160,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[213],"tags":[],"class_list":["post-132159","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recipes"],"_links":{"self":[{"href":"https:\/\/gracefultouch.org\/latest\/wp-json\/wp\/v2\/posts\/132159","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/gracefultouch.org\/latest\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/gracefultouch.org\/latest\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/gracefultouch.org\/latest\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/gracefultouch.org\/latest\/wp-json\/wp\/v2\/comments?post=132159"}],"version-history":[{"count":12,"href":"https:\/\/gracefultouch.org\/latest\/wp-json\/wp\/v2\/posts\/132159\/revisions"}],"predecessor-version":[{"id":132178,"href":"https:\/\/gracefultouch.org\/latest\/wp-json\/wp\/v2\/posts\/132159\/revisions\/132178"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/gracefultouch.org\/latest\/wp-json\/wp\/v2\/media\/132160"}],"wp:attachment":[{"href":"https:\/\/gracefultouch.org\/latest\/wp-json\/wp\/v2\/media?parent=132159"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/gracefultouch.org\/latest\/wp-json\/wp\/v2\/categories?post=132159"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/gracefultouch.org\/latest\/wp-json\/wp\/v2\/tags?post=132159"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}