{"id":132153,"date":"2021-04-21T01:19:42","date_gmt":"2021-04-21T01:19:42","guid":{"rendered":"https:\/\/gracefultouch.org\/blog\/?p=132153"},"modified":"2021-05-21T09:42:07","modified_gmt":"2021-05-21T09:42:07","slug":"mashed-potatoes","status":"publish","type":"post","link":"https:\/\/gracefultouch.org\/latest\/recipes\/mashed-potatoes\/","title":{"rendered":"Mashed Potatoes"},"content":{"rendered":"\n
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Pampered Chef Independent Consultant<\/em><\/p>\n<\/div>\n<\/div>\n\n\n\n

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Ingredients<\/strong><\/p>\n\n\n\n


12 cups peeled and quartered Russet potatoes
8 cups water
1 1\/2 teaspoons salt
2 cups (plus or minus) almond cream. (1 cup
water, 1 cup nuts)<\/p>\n<\/div>\n\n\n\n

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Instructions<\/strong><\/p>\n\n\n\n

  1. Place potatoes, salt and water in a large kettle and bring to a boil. Reduce heat and
    simmer until very well cooked (about 1\/2 hour).<\/li>
  2. Remove from heat. Drain off all water and save. Make your milk\/cream with it.<\/li>
  3. Mash with a potato masher or electric mixer, adding cream until fluffy.<\/li>
  4. Salt to taste.<\/li>
  5. HINT: Russet potatoes are usually used for baking but are best for mashing because
    they cook soft and mash more smoothly than white or red potatoes, which are firm
    and tend to mash with lumps. It is important to mash the potatoes immediately
    upon removing them from the stove. If not they will become gummy and starchy<\/li><\/ol>\n<\/div>\n<\/div>\n\n\n\n

    Top Ingredient Benefit<\/h2>\n\n\n\n

    Potatoes<\/strong> are rich in vitamins<\/strong>, minerals and antioxidants<\/strong>, which make them very healthy. Studies have linked potatoes and their nutrients<\/strong> to a variety of impressive health benefits<\/strong>, including improved blood sugar<\/strong> control, reduced heart disease<\/strong> risk and higher immunity<\/strong>.<\/p>\n\n\n\n

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    Benefits of this Recipe<\/h2>\n\n\n\n

    Potatoes<\/strong><\/p>\n\n\n\n

    Potatoes are rich in vitamins, minerals and antioxidants, which make them very healthy. Studies have linked potatoes and their nutrients to a variety of impressive health benefits, including improved blood sugar control, reduced heart disease risk and higher immunity.<\/p>\n\n\n\n

    Almonds<\/strong><\/p>\n\n\n\n

    Almonds contain lots of healthy fats, fiber, protein, magnesium and vitamin E. The health benefits of almonds include lower blood sugar levels, reduced blood pressure and lower cholesterol levels. They can also reduce hunger and promote weight loss.<\/p>\n","protected":false},"excerpt":{"rendered":"

    Sharing is Caring: GracefulTouch.org\/blog\/mp2 Pampered Chef Independent Consultant Ingredients 12 cups peeled and quartered Russet potatoes8 cups water1 1\/2 teaspoons salt2 cups (plus or minus) almond cream. (1 cupwater, 1 cup nuts) Instructions Place potatoes, salt and water in a large kettle and bring to a boil. Reduce heat andsimmer until very well cooked (about […]<\/p>\n

    Read More… from Mashed Potatoes<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":132154,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[213],"tags":[],"class_list":["post-132153","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recipes"],"_links":{"self":[{"href":"https:\/\/gracefultouch.org\/latest\/wp-json\/wp\/v2\/posts\/132153","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/gracefultouch.org\/latest\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/gracefultouch.org\/latest\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/gracefultouch.org\/latest\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/gracefultouch.org\/latest\/wp-json\/wp\/v2\/comments?post=132153"}],"version-history":[{"count":4,"href":"https:\/\/gracefultouch.org\/latest\/wp-json\/wp\/v2\/posts\/132153\/revisions"}],"predecessor-version":[{"id":132180,"href":"https:\/\/gracefultouch.org\/latest\/wp-json\/wp\/v2\/posts\/132153\/revisions\/132180"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/gracefultouch.org\/latest\/wp-json\/wp\/v2\/media\/132154"}],"wp:attachment":[{"href":"https:\/\/gracefultouch.org\/latest\/wp-json\/wp\/v2\/media?parent=132153"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/gracefultouch.org\/latest\/wp-json\/wp\/v2\/categories?post=132153"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/gracefultouch.org\/latest\/wp-json\/wp\/v2\/tags?post=132153"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}