{"id":130906,"date":"2021-03-02T17:53:06","date_gmt":"2021-03-02T17:53:06","guid":{"rendered":"https:\/\/gracefultouch.org\/blog\/?p=130906"},"modified":"2021-04-04T07:24:32","modified_gmt":"2021-04-04T07:24:32","slug":"happy-krackers","status":"publish","type":"post","link":"https:\/\/gracefultouch.org\/latest\/recipes\/happy-krackers\/","title":{"rendered":"Happy Krackers"},"content":{"rendered":"\n
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Sharing is Caring: GracefulTouch.org\/blog\/hk<\/h3>\n\n\n\n
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Download the Recipe Now<\/strong><\/a><\/div>\n<\/div>\n<\/div>\n\n\n\n
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Pampered Chef Independent Consultant<\/em><\/p>\n<\/div>\n<\/div>\n\n\n\n

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Please Like our FB Healthy Kitchen Page @ www.facebook.com\/GTHealthyKitchen\/<\/a><\/strong>

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Ingredients<\/p>\n\n\n\n


1 cup very hot water
1 cup golden flax seeds
1 teaspoons Seasoning Salt
1 Tablespoon Chia Seeds
1 Tablespoon Sesame Seeds
1 Tablespoon sunflower seeds<\/p>\n<\/div>\n\n\n\n

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Instructions<\/p>\n\n\n\n

  1. Stir all ingredients together in a small bowl.<\/li>
  2. Let sit for about 5 min and give it another stir.<\/li>
  3. Place on stone or prepared cookie sheet. Flatten to edges with spatula.<\/li>
  4. Score into Krackers.<\/li>
  5. Bake at 200\u00b0 F for 7-8 hours or until crisp and dry. If you have a convection ovenbake at 200\u00b0 for 4 hours.<\/li><\/ol>\n<\/div>\n<\/div>\n\n\n\n

    Top Ingredients Benefits<\/h2>\n\n\n\n