{"id":130588,"date":"2021-02-12T15:17:32","date_gmt":"2021-02-12T15:17:32","guid":{"rendered":"https:\/\/gracefultouch.org\/blog\/?p=130588"},"modified":"2023-04-14T17:09:41","modified_gmt":"2023-04-14T17:09:41","slug":"yolandas-ice-cream","status":"publish","type":"post","link":"https:\/\/gracefultouch.org\/latest\/recipes\/yolandas-ice-cream\/","title":{"rendered":"Yolanda&#8217;s Ice Cream"},"content":{"rendered":"<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"632\" height=\"507\" src=\"https:\/\/gracefultouch.org\/latest\/wp-content\/uploads\/2021\/03\/yic3.png\" alt=\"\" class=\"wp-image-131637\" title=\"\" srcset=\"https:\/\/gracefultouch.org\/latest\/wp-content\/uploads\/2021\/03\/yic3.png 632w, https:\/\/gracefultouch.org\/latest\/wp-content\/uploads\/2021\/03\/yic3-300x241.png 300w\" sizes=\"auto, (max-width: 632px) 100vw, 632px\" \/><\/figure><\/div>\n\n\n<h2 class=\"wp-block-heading\">Sharing is Caring: GracefulTouch.org\/blog\/yic<\/h2>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-1 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<div class=\"wp-block-buttons is-layout-flex wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link has-background wp-element-button\" href=\"https:\/\/gracefultouch.org\/latest\/wp-content\/uploads\/2021\/03\/yic.pdf\" style=\"background-color:#c65e15\" target=\"_blank\" rel=\"noreferrer noopener\"><strong>Download the Recipe Now<\/strong><\/a><\/div>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<p><em>Pampered Chef Independent Consultant<\/em><\/p>\n<\/div>\n<\/div>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/gracefultouch.org\/latest\/wp-content\/uploads\/2021\/02\/ICY.png\" alt=\"\" class=\"wp-image-130591\" width=\"751\" height=\"266\" title=\"\" srcset=\"https:\/\/gracefultouch.org\/latest\/wp-content\/uploads\/2021\/02\/ICY.png 751w, https:\/\/gracefultouch.org\/latest\/wp-content\/uploads\/2021\/02\/ICY-300x106.png 300w\" sizes=\"auto, (max-width: 751px) 100vw, 751px\" \/><\/figure><\/div>\n\n\n<p class=\"has-text-align-center\"><strong>Please Like our FB Healthy Kitchen Page @&nbsp;<a rel=\"noreferrer noopener\" href=\"https:\/\/www.facebook.com\/GTHealthyKitchen\/\" target=\"_blank\" class=\"rank-math-link\">www.facebook.com\/GTHealthyKitchen\/<\/a><\/strong><br><br><\/p>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-2 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:33.33%\">\n<p class=\"has-white-color has-black-background-color has-text-color has-background\">Ingredients<\/p>\n\n\n\n<p class=\"has-cyan-bluish-gray-background-color has-background\"><br>1 can cold coconut milk<br>1 1\/2 cup agave<br>1 whole vanilla bean or 2 tbs. vanilla<br>1\/2 tsp guar gum or xanthum gum<br>1\/2 tsp salt<br>1\/2 tsp. liquid Stevia<br>Almond milk or soy milk to fill line<\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:66.66%\">\n<p class=\"has-white-color has-black-background-color has-text-color has-background\">Instructions<\/p>\n\n\n\n<p>Mix all ingredients together in 2 quart frozen<br>Cuisine Art IceCream Maker and mix until done.<\/p>\n<\/div>\n<\/div>\n\n\n\n<h3 class=\"has-text-align-center wp-block-heading\">Top Ingredient Benefits<\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong><em>Coconut milk<\/em>&nbsp;<\/strong>is rich in electrolytes such as potassium, magnesium and phosphorous. Potassium is important for maintenance of a normal heart<\/li>\n\n\n\n<li><strong>Agave<\/strong> is a healthy alternative to table sugar because it has less glucose and glycemic index (GI).<\/li>\n<\/ul>\n\n\n\n<h2 class=\"has-text-align-center wp-block-heading\">Yummy Recipe Categories<\/h2>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-3 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<div class=\"wp-block-buttons is-layout-flex wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link has-background wp-element-button\" href=\"https:\/\/www.pamperedchef.com\/pws\/gracefultouch\/recipe\/All\/Desserts?q=%3Arelevance%3Ameal%3A24%3Ameal%3A24&amp;N=24&amp;searchText=&amp;itemType=Recipe&amp;browseCategories=true&amp;Ns=&amp;categoryBanner=&amp;categoryType=Recipe\" style=\"background-color:#c65e15\" target=\"_blank\" rel=\"noreferrer 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srcset=\"https:\/\/gracefultouch.org\/latest\/wp-content\/uploads\/2021\/01\/3.png 354w, https:\/\/gracefultouch.org\/latest\/wp-content\/uploads\/2021\/01\/3-300x300.png 300w, https:\/\/gracefultouch.org\/latest\/wp-content\/uploads\/2021\/01\/3-150x150.png 150w, https:\/\/gracefultouch.org\/latest\/wp-content\/uploads\/2021\/01\/3-65x65.png 65w\" sizes=\"auto, (max-width: 177px) 100vw, 177px\" \/><\/a><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-large is-resized\"><a href=\"https:\/\/www.pamperedchef.com\/recipe\/All\/Budget-Friendly?q=%3Arelevance%3Alifestyle%3A00142004%3Alifestyle%3A00142004&amp;N=00142004&amp;searchText=&amp;itemType=Recipe&amp;browseCategories=true&amp;Ns=&amp;categoryBanner=&amp;categoryType=Recipe\" target=\"_blank\" rel=\"noopener\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/gracefultouch.org\/latest\/wp-content\/uploads\/2021\/01\/2.png\" alt=\"\" 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Registery<\/a>\n\t\t\t<\/div>\n\t\t\t<a href=\"https:\/\/www.pamperedchef.com\/pws\/gracefultouch\/registry-home\" target=\"_blank\" rel=\"noopener\">\n\t\t\t\t<img decoding=\"async\" src=\"https:\/\/gracefultouch.org\/images\/pamperedchef\/post-booking-registry-usca.jpg\" class=\"img-fluid img-thumbnail\" alt=\"Registry\" style=\"margin-bottom: 10px;\" title=\"\">\n\t\t\t<\/a>\n\t\t\t<div style=\"text-align: center;margin-top: 4px;margin-bottom: 4px;\">\t<a href=\"https:\/\/www.pamperedchef.com\/pws\/gracefultouch\/registry-home\" target=\"_blank\" rel=\"noopener\">Click To Use Our Pampered Chef Registery<\/a>\n\t\t\t<\/div>\n\t\t<\/div>\n\t\t<div class=\"col-12 col-sm-6\">\n\t\t\t<div style=\"text-align: center;margin-top: 4px;margin-bottom: 4px;\">\t<a href=\"https:\/\/www.pamperedchef.com\/pws\/gracefultouch\/pws-host-a-party\" target=\"_blank\" rel=\"noopener\">Click To Contact Your PC Party Host Today.\n<\/a>\n\t\t\t<\/div>\n\t\t\t<a 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The ingredients used to make this recipe are well balanced. The balance is aimed at ensuring the sweetness is not complimented.<\/p>\n\n\n\n<h4 class=\"wp-block-heading\">coconut milk<\/h4>\n\n\n\n<p>Coconut milk is extracted from coconuts and it is a white substance since it is extracted from mature and flesh coconuts. It is rich in nutrients and it is highly valued as a weight control diet as well as cholesterol cutting diet.<\/p>\n\n\n\n<h4 class=\"wp-block-heading\">Agave<\/h4>\n\n\n\n<p>Agave is a healthy alternative to table sugar because it has less glucose and glycemic index (GI). By having healthy sugar, it means the body absorbs agave into the bloodstream in a delayed manner meaning the insulin needed is much less.<\/p>\n\n\n\n<h4 class=\"wp-block-heading\">vanilla bean<\/h4>\n\n\n\n<p>&nbsp;Vanilla is sweet but it has lower calories when compared to sugar and therefore it can act as a great alternative for sugar. Replacing sugar with vanilla can help you reduce the risk of having high blood sugar which has become an alarming problem in the current world.<\/p>\n\n\n\n<h4 class=\"wp-block-heading\">&nbsp;<strong>guar gum<\/strong><\/h4>\n\n\n\n<p>Guar&nbsp;<strong>gum<\/strong>&nbsp;is commonly used to add flavor and to achieve the required texture when preparing a meal. Having the right texture helps in balancing temperature and PH levels. The gum also ensures food is held together smoothly and therefore serving is made easy. Especially where presentation is critical.<\/p>\n\n\n\n<h4 class=\"wp-block-heading\"><strong>Liquid Stevia<\/strong><\/h4>\n\n\n\n<p>One way to ensure the food you consume is safe is ensuring the sweetener added is of low calories. Refined sugar gets absorbed into the blood very fast and therefore having liquid stevia as an alternative is a big plus. Less sugar also helps in preventing teeth cavities and therefore having it in a recipe is a big win.<\/p>\n\n\n\n<h4 class=\"wp-block-heading\">&nbsp;&nbsp;&nbsp;Almond milk<\/h4>\n\n\n\n<p>Having a high level of cholesterol is the starting point of having all types of illness. Many think that exercises are all you need to lower cholesterol but what you eat also contributes. Almond is good at burning fats and therefore they can help you maintain a healthy heart.<\/p>\n\n\n\n<h1 class=\"wp-block-heading\">&nbsp;<\/h1>\n","protected":false},"excerpt":{"rendered":"<p>Sharing is Caring: GracefulTouch.org\/blog\/yic Pampered Chef Independent Consultant Please Like our FB Healthy Kitchen Page @&nbsp;www.facebook.com\/GTHealthyKitchen\/ Ingredients 1 can cold coconut milk1 1\/2 cup agave1 whole vanilla bean or 2 tbs. vanilla1\/2 tsp guar gum or xanthum gum1\/2 tsp salt1\/2 tsp. liquid SteviaAlmond milk or soy milk to fill line Instructions Mix all ingredients together [&#8230;]<\/p>\n<p><a class=\"btn btn-secondary understrap-read-more-link\" href=\"https:\/\/gracefultouch.org\/latest\/recipes\/yolandas-ice-cream\/\">Read More&#8230;<span class=\"screen-reader-text\"> from Yolanda&#8217;s Ice Cream<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":130589,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[213],"tags":[],"class_list":["post-130588","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recipes"],"_links":{"self":[{"href":"https:\/\/gracefultouch.org\/latest\/wp-json\/wp\/v2\/posts\/130588","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/gracefultouch.org\/latest\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/gracefultouch.org\/latest\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/gracefultouch.org\/latest\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/gracefultouch.org\/latest\/wp-json\/wp\/v2\/comments?post=130588"}],"version-history":[{"count":27,"href":"https:\/\/gracefultouch.org\/latest\/wp-json\/wp\/v2\/posts\/130588\/revisions"}],"predecessor-version":[{"id":135632,"href":"https:\/\/gracefultouch.org\/latest\/wp-json\/wp\/v2\/posts\/130588\/revisions\/135632"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/gracefultouch.org\/latest\/wp-json\/wp\/v2\/media\/130589"}],"wp:attachment":[{"href":"https:\/\/gracefultouch.org\/latest\/wp-json\/wp\/v2\/media?parent=130588"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/gracefultouch.org\/latest\/wp-json\/wp\/v2\/categories?post=130588"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/gracefultouch.org\/latest\/wp-json\/wp\/v2\/tags?post=130588"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}