Brown Gravy

Brown Gravy 1

Sharing is Caring: GracefulTouch.org/blog/BG Pampered Chef Independent Consultant Ingredients 1/2 c. whole wheat pastry flour1 c. raw cashews/almonds4 c. water1 T. Seasoning salt1 T. Chicken-salt Seasoning1 tsp. granulated onion (dry granules) Cooking Instructions Toast -whole wheat pastry flour in a dry pan until lightly browned.Blend all ingredients until smooth.Cook- the blended mixture, stirring frequently. Top […]

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Vegan BBQ Slider

Vegan BBQ Slider 2

sharing is caring: GracefulTouch.org/blog/vbs Pampered Chef Independent Consultant Please Like our FB Healthy Kitchen Page @ www.facebook.com/GTHealthyKitchen/ Ingredients 1   bulk carrot, peeled and cut into thirds 1   sweet potato, ends trimmed and cut in half ½   red onion ¼ tsp (1 mL) salt 12   vegan slider buns 12   dill pickle slices (optional) ⅓ cup (75 mL) yellow mustard ⅓ cup (75 […]

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Carob Fudge

Carob Fudge 3

Sharing is Caring: GracefulTouch.org/blog/cf Pampered Chef Independent Consultant Please Like our FB Healthy Kitchen Page @ www.facebook.com/GTHealthyKitchen/ Ingredients 1 cup toasted unsweetened desiccated coconut1/2 cup carob powder1 cup sunflower seeds, ground dry1/2 cup sesame seeds, ground dry1 teaspoon salt1 cup honey6 Tablespoons natural peanut butter1 Tablespoon Vanilla1 cup chopped pecans1 cup chopped walnuts1 teaspoon butterscotch flavoring […]

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